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Freshly Brewed Magick

Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!

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Please Note:
Some of our product photos may display multiple items to showcase natural variations in color, shape, or size—especially for items like crystals or stones. However, the listed price is for one (1) individual item, unless otherwise clearly stated in the product description.

We use group photos to help you see the variety you may receive, but unless the listing specifically mentions a set or bundle, your purchase will include a single item.

If you have any questions before purchasing, feel free to reach out—we're always happy to help!

A Little Bit of Ayurveda

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Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Please Note:
Some of our product photos may display multiple items to showcase natural variations in color, shape, or size—especially for items like crystals or stones. However, the listed price is for one (1) individual item, unless otherwise clearly stated in the product description.

We use group photos to help you see the variety you may receive, but unless the listing specifically mentions a set or bundle, your purchase will include a single item.

If you have any questions before purchasing, feel free to reach out—we're always happy to help!

Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Please Note:
Some of our product photos may display multiple items to showcase natural variations in color, shape, or size—especially for items like crystals or stones. However, the listed price is for one (1) individual item, unless otherwise clearly stated in the product description.

We use group photos to help you see the variety you may receive, but unless the listing specifically mentions a set or bundle, your purchase will include a single item.

If you have any questions before purchasing, feel free to reach out—we're always happy to help!