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Our Chakra Detox Bath Salts are a mindful blend crafted to gently release the blockages within your energy centers, restoring harmony to your emotional, spiritual, and physical being. Infused with carefully selected premium essential oils, each blend resonates with the unique vibration of your chakras.

These salts are enriched with pure minerals mined from the ancient Zechstein Seabed, buried deep beneath the Netherlands. Extracted from depths of 1600 to 2000 meters, these salts have remained untouched by time, preserving their natural purity and calming essence. Let the tranquil energy of these ancient minerals and essential oils guide you toward a state of serene balance and inner peace.

Dont know which one to get? Get a kit of 7 minis - each mini is one bath  try them all. YES 🙌🏻 you can mix them, use a little of one and a little of another or use a little of all 7 for the ultimate cleansing!! 

Have you ever felt out of sorts but couldn’t quite figure out why? Maybe you were more tired than usual, felt anxious, or had trouble concentrating. These feelings might be related to something called "chakra imbalances." But what are chakras, and how do they affect you? Let’s dive into the peaceful world of chakras and learn how they work.

What Are Chakras?

Chakras are energy centers in your body that help keep you balanced—physically, emotionally, and spiritually. Imagine them as spinning wheels of energy, each one connecting to different aspects of your life and well-being. There are seven main chakras in your body, and when they’re balanced, you feel good and everything flows smoothly. But when they’re blocked or imbalanced, you might start noticing some not-so-great symptoms.

Learn more about chakras

The Crown Chakra, known as Sahasrara, resides at the apex of our energy system, atop the head. It governs thought, awareness, enlightened wisdom, and our connection to the Divine. Associated with the color Violet and the pituitary gland, this chakra regulates the flow of consciousness energy. Positioned at the pinnacle of the chakra system, the Crown Chakra is believed to transcend materialistic concerns, opening the path to universal consciousness. Our Crown Chakra Blend harmoniously combines Lavandula angustifolia (Lavender), Citrus limon (Lemon), Santalum (Indian Sandalwood), Nelumbo nucifera (White Lotus), Boswellia sacra (Frankincense Sacra), Citrus aurantium var. amara L. (Neroli), Rosa rubiginosa (Rose), Pelargonium (Geranium) essential oils and Cocos Nucifera (Coconut Oil). This synergistic blend uplifts energy, fostering feelings of serenity, joy, and profound peace in life.

The Third Eye Chakra, or Ajna, is the energy center within our bodies that is responsible for intuition, manifesting, reality, thought, and self-awareness, being located in the middle of the forehead just above the eyes. Being associated with the color Indigo and the element of Light, Third Eye Chakra symbolizes our connection to wisdom and intuition, allowing us to access the inner guidance that comes from deep within our being. This chakra is also associated to the pineal gland inside our brain which in charge of regulating biorhythms, including sleep and wake time.Our Third Eye Chakra Blend combines Cananga odorata (Ylang Ylang), Nelumbo nucifera (Pink Lotus), Lavandula angustifolia (Lavender), Salvia sclarea (Clary Sage), Pinus sylvestris (Scots Pine), Canarium luzonicum (Elemi), Boswellia frereana (Frankincense Frereana) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that brings calmness and peace to the mind while promoting expanded imagination to access deeper truths.

The Throat Chakra, or Vishuddha, is the energy center within our bodies associated with communication, truth, self-expression and creativity, located at the base of the neck. Being associated with the color Blue and the element of Aether, this chakra is responsible for communicating eloquently and with conviction. As the center of communication and creativity, the Throat Chakra allows you to express who you are but also listen deeply to others.Our Throat Chakra Blend combines Tanacetum annuum (Blue Tansy), Magnolia champaca (Champaca), Mentha piperita L. (Peppermint), Salvia rosmarinus (Rosemary), Cupressus (Cypress), Eucalyptus citriodora (Eucalyptus), Rhododendron anthopogon (Rhododendron) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that promotes mental clarity and helps overcome fear for effective communication.

The Heart Chakra, or Anahata, is responsible for regulating the energy associated with self-acceptance, love, balance, compassion, openness, and connection with others. Located right in the center of the chest in the heart region, Heart Chakra connects the lower and upper chakras, acting as a bridge between earthly matters and higher aspirations. Being associated with the color Green and the element of Air, this chakra brings wholeness and recognises love as the ultimate healing force. Our Heart Chakra Blend combines Pelargonium (Geranium), Copaifera officinalis (Copaiba Balsam), Rosa rubiginosa (Rose), Nymphaea caerulea (Blue Lotus), Citrus bergamia (Bergamot), Mentha spicata (Spearmint), Citrus auantiifolia (Lime) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that restores trust and bring feelings of love, compassion, kindness and forgiveness.

The Solar Plexus Chakra, or Manipura, is the core of our personality, intention and identity, being located in the upper abdomen two inches above the navel. This chakra forms our deepest connections with willpower, vitality, and self-esteem. Being associated with the color Yellow and the element of Fire, the Solar Plexus Chakra embodies our unlimited potential to transform thought or inertia into action.Our Solar Plexus Chakra Blend combines Piper nigrum (Black Pepper), Plumeria alba (Frangipani), Cedrus atlantica (Atlas Cedarwood), Citrus × paradisi (Grapefruit), Origanum majorana (Marjoram), Artemisia pallens (Davana), Zingiber officinale (Ginger Root) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that strengthens personal power, self-motivation and confidence.

The Sacral Chakra, or Svadhisthana, is associated with the emotional energy, sensuality, and creativity, being located in the lower abdomen below the navel. Motivated by pleasure and joy, this chakra is the driving force for our enjoyment of life. Being associated with the color Orange and the element of Water, the Sacral Chakra plays an active role in our sexuality and expression of our sexual needs and desires. Our Sacral Chakra Blend combines Santalum album (Indian Sandalwood), Jasminum (Jasmine), Laurus nobilis (Bay Laurel), Elettaria cardamomum (Cardamom), Cinnamomum verum (Cinnamon Bark), Pogostemon cablin (Patchouli), Citrus reticulata (Tangerine) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that promotes creativity, passion, wellness and emotional healing.

The Root Chakra, or Muladhara, is our body's most primal and fundamental energy center, being located at the base of our spine. The energy of this first chakra extends from the base of the spine downward like a root through the legs and feet. Being associated with the color Red and the element of Earth, the Root Chakra regulates the energy associated with instinct, survival, and safety. Our Root Chakra Blend combines Chrysopogon zizanioides (Vetiver), Commiphora myrrha (Myrrh), Boswellia carterii (Frankincense Carterii), Citrus × paradisi (Grapefruit), Pinus sylvestris (Scots Pine), Cyperus scariosus (Nagarmotha Oil), Daucus carota (Carrot Seed) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that is grounding and brings feelings of stability.

Pour 2-3 tablespoons of our chakra bath salts into a bathtub or foot soak filled with warm water. Soak for 20-30 minutes to experience the full benefits of chakra balancing and relaxation.

After taking a detox bath, it's important to understand that the process of detoxification can sometimes make you feel worse before you start feeling better. This is a normal part of the cleansing process as your body works to eliminate toxins. Here's what you might experience immediately following your detox bath:

  • Lightheadedness: It's common to feel a bit dizzy or lightheaded after a detox bath, especially if you've been soaking in warm water for an extended period. This sensation is usually temporary but can be unsettling if you're not prepared for it.

  • Flu-like Symptoms: You might experience aches and pains similar to those of the flu. This is your body's way of responding to the release of toxins, and while uncomfortable, it's a sign that the detox is working.

  • Nausea: Some people report feeling nauseous after a detox bath. This can happen as toxins are stirred up and begin to exit the body, potentially leading to temporary digestive discomfort.

  • Metallic Taste in the Mouth: A strange, metallic taste in your mouth is another potential side effect. This can occur as heavy metals and other toxins are being expelled from your system.

These symptoms, though unpleasant, are usually short-lived and part of the body's natural detoxification process. To help your body recover and flush out the released toxins, it's crucial to drink 1-2 full glasses of water immediately after your detox bath. Staying hydrated will support your body in eliminating toxins more effectively and help alleviate some of these symptoms.

Remember, while detox baths can be intense, they are also a powerful way to support your body’s natural healing processes. If you find the symptoms too overwhelming or if they persist for an extended period, it's a good idea to consult with a healthcare professional.

**This information is not intended to diagnose, cure, or treat any medical issue. Information contained in any of our posts, conversations, or videos is merely for educational purposes only. The Pretty Hot Mess products are not FDA approved. 

 

 

 

 

 

 

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Chakra Detoxing Bath Salts 💜

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Our Chakra Detox Bath Salts are a mindful blend crafted to gently release the blockages within your energy centers, restoring harmony to your emotional, spiritual, and physical being. Infused with carefully selected premium essential oils, each blend resonates with the unique vibration of your chakras.

These salts are enriched with pure minerals mined from the ancient Zechstein Seabed, buried deep beneath the Netherlands. Extracted from depths of 1600 to 2000 meters, these salts have remained untouched by time, preserving their natural purity and calming essence. Let the tranquil energy of these ancient minerals and essential oils guide you toward a state of serene balance and inner peace.

Dont know which one to get? Get a kit of 7 minis - each mini is one bath  try them all. YES 🙌🏻 you can mix them, use a little of one and a little of another or use a little of all 7 for the ultimate cleansing!! 

Have you ever felt out of sorts but couldn’t quite figure out why? Maybe you were more tired than usual, felt anxious, or had trouble concentrating. These feelings might be related to something called "chakra imbalances." But what are chakras, and how do they affect you? Let’s dive into the peaceful world of chakras and learn how they work.

What Are Chakras?

Chakras are energy centers in your body that help keep you balanced—physically, emotionally, and spiritually. Imagine them as spinning wheels of energy, each one connecting to different aspects of your life and well-being. There are seven main chakras in your body, and when they’re balanced, you feel good and everything flows smoothly. But when they’re blocked or imbalanced, you might start noticing some not-so-great symptoms.

Learn more about chakras

The Crown Chakra, known as Sahasrara, resides at the apex of our energy system, atop the head. It governs thought, awareness, enlightened wisdom, and our connection to the Divine. Associated with the color Violet and the pituitary gland, this chakra regulates the flow of consciousness energy. Positioned at the pinnacle of the chakra system, the Crown Chakra is believed to transcend materialistic concerns, opening the path to universal consciousness. Our Crown Chakra Blend harmoniously combines Lavandula angustifolia (Lavender), Citrus limon (Lemon), Santalum (Indian Sandalwood), Nelumbo nucifera (White Lotus), Boswellia sacra (Frankincense Sacra), Citrus aurantium var. amara L. (Neroli), Rosa rubiginosa (Rose), Pelargonium (Geranium) essential oils and Cocos Nucifera (Coconut Oil). This synergistic blend uplifts energy, fostering feelings of serenity, joy, and profound peace in life.

The Third Eye Chakra, or Ajna, is the energy center within our bodies that is responsible for intuition, manifesting, reality, thought, and self-awareness, being located in the middle of the forehead just above the eyes. Being associated with the color Indigo and the element of Light, Third Eye Chakra symbolizes our connection to wisdom and intuition, allowing us to access the inner guidance that comes from deep within our being. This chakra is also associated to the pineal gland inside our brain which in charge of regulating biorhythms, including sleep and wake time.Our Third Eye Chakra Blend combines Cananga odorata (Ylang Ylang), Nelumbo nucifera (Pink Lotus), Lavandula angustifolia (Lavender), Salvia sclarea (Clary Sage), Pinus sylvestris (Scots Pine), Canarium luzonicum (Elemi), Boswellia frereana (Frankincense Frereana) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that brings calmness and peace to the mind while promoting expanded imagination to access deeper truths.

The Throat Chakra, or Vishuddha, is the energy center within our bodies associated with communication, truth, self-expression and creativity, located at the base of the neck. Being associated with the color Blue and the element of Aether, this chakra is responsible for communicating eloquently and with conviction. As the center of communication and creativity, the Throat Chakra allows you to express who you are but also listen deeply to others.Our Throat Chakra Blend combines Tanacetum annuum (Blue Tansy), Magnolia champaca (Champaca), Mentha piperita L. (Peppermint), Salvia rosmarinus (Rosemary), Cupressus (Cypress), Eucalyptus citriodora (Eucalyptus), Rhododendron anthopogon (Rhododendron) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that promotes mental clarity and helps overcome fear for effective communication.

The Heart Chakra, or Anahata, is responsible for regulating the energy associated with self-acceptance, love, balance, compassion, openness, and connection with others. Located right in the center of the chest in the heart region, Heart Chakra connects the lower and upper chakras, acting as a bridge between earthly matters and higher aspirations. Being associated with the color Green and the element of Air, this chakra brings wholeness and recognises love as the ultimate healing force. Our Heart Chakra Blend combines Pelargonium (Geranium), Copaifera officinalis (Copaiba Balsam), Rosa rubiginosa (Rose), Nymphaea caerulea (Blue Lotus), Citrus bergamia (Bergamot), Mentha spicata (Spearmint), Citrus auantiifolia (Lime) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that restores trust and bring feelings of love, compassion, kindness and forgiveness.

The Solar Plexus Chakra, or Manipura, is the core of our personality, intention and identity, being located in the upper abdomen two inches above the navel. This chakra forms our deepest connections with willpower, vitality, and self-esteem. Being associated with the color Yellow and the element of Fire, the Solar Plexus Chakra embodies our unlimited potential to transform thought or inertia into action.Our Solar Plexus Chakra Blend combines Piper nigrum (Black Pepper), Plumeria alba (Frangipani), Cedrus atlantica (Atlas Cedarwood), Citrus × paradisi (Grapefruit), Origanum majorana (Marjoram), Artemisia pallens (Davana), Zingiber officinale (Ginger Root) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that strengthens personal power, self-motivation and confidence.

The Sacral Chakra, or Svadhisthana, is associated with the emotional energy, sensuality, and creativity, being located in the lower abdomen below the navel. Motivated by pleasure and joy, this chakra is the driving force for our enjoyment of life. Being associated with the color Orange and the element of Water, the Sacral Chakra plays an active role in our sexuality and expression of our sexual needs and desires. Our Sacral Chakra Blend combines Santalum album (Indian Sandalwood), Jasminum (Jasmine), Laurus nobilis (Bay Laurel), Elettaria cardamomum (Cardamom), Cinnamomum verum (Cinnamon Bark), Pogostemon cablin (Patchouli), Citrus reticulata (Tangerine) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that promotes creativity, passion, wellness and emotional healing.

The Root Chakra, or Muladhara, is our body's most primal and fundamental energy center, being located at the base of our spine. The energy of this first chakra extends from the base of the spine downward like a root through the legs and feet. Being associated with the color Red and the element of Earth, the Root Chakra regulates the energy associated with instinct, survival, and safety. Our Root Chakra Blend combines Chrysopogon zizanioides (Vetiver), Commiphora myrrha (Myrrh), Boswellia carterii (Frankincense Carterii), Citrus × paradisi (Grapefruit), Pinus sylvestris (Scots Pine), Cyperus scariosus (Nagarmotha Oil), Daucus carota (Carrot Seed) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that is grounding and brings feelings of stability.

Pour 2-3 tablespoons of our chakra bath salts into a bathtub or foot soak filled with warm water. Soak for 20-30 minutes to experience the full benefits of chakra balancing and relaxation.

After taking a detox bath, it's important to understand that the process of detoxification can sometimes make you feel worse before you start feeling better. This is a normal part of the cleansing process as your body works to eliminate toxins. Here's what you might experience immediately following your detox bath:

  • Lightheadedness: It's common to feel a bit dizzy or lightheaded after a detox bath, especially if you've been soaking in warm water for an extended period. This sensation is usually temporary but can be unsettling if you're not prepared for it.

  • Flu-like Symptoms: You might experience aches and pains similar to those of the flu. This is your body's way of responding to the release of toxins, and while uncomfortable, it's a sign that the detox is working.

  • Nausea: Some people report feeling nauseous after a detox bath. This can happen as toxins are stirred up and begin to exit the body, potentially leading to temporary digestive discomfort.

  • Metallic Taste in the Mouth: A strange, metallic taste in your mouth is another potential side effect. This can occur as heavy metals and other toxins are being expelled from your system.

These symptoms, though unpleasant, are usually short-lived and part of the body's natural detoxification process. To help your body recover and flush out the released toxins, it's crucial to drink 1-2 full glasses of water immediately after your detox bath. Staying hydrated will support your body in eliminating toxins more effectively and help alleviate some of these symptoms.

Remember, while detox baths can be intense, they are also a powerful way to support your body’s natural healing processes. If you find the symptoms too overwhelming or if they persist for an extended period, it's a good idea to consult with a healthcare professional.

**This information is not intended to diagnose, cure, or treat any medical issue. Information contained in any of our posts, conversations, or videos is merely for educational purposes only. The Pretty Hot Mess products are not FDA approved. 

 

 

 

 

 

 

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Our Chakra Detox Bath Salts are a mindful blend crafted to gently release the blockages within your energy centers, restoring harmony to your emotional, spiritual, and physical being. Infused with carefully selected premium essential oils, each blend resonates with the unique vibration of your chakras.

These salts are enriched with pure minerals mined from the ancient Zechstein Seabed, buried deep beneath the Netherlands. Extracted from depths of 1600 to 2000 meters, these salts have remained untouched by time, preserving their natural purity and calming essence. Let the tranquil energy of these ancient minerals and essential oils guide you toward a state of serene balance and inner peace.

Dont know which one to get? Get a kit of 7 minis - each mini is one bath  try them all. YES 🙌🏻 you can mix them, use a little of one and a little of another or use a little of all 7 for the ultimate cleansing!! 

Have you ever felt out of sorts but couldn’t quite figure out why? Maybe you were more tired than usual, felt anxious, or had trouble concentrating. These feelings might be related to something called "chakra imbalances." But what are chakras, and how do they affect you? Let’s dive into the peaceful world of chakras and learn how they work.

What Are Chakras?

Chakras are energy centers in your body that help keep you balanced—physically, emotionally, and spiritually. Imagine them as spinning wheels of energy, each one connecting to different aspects of your life and well-being. There are seven main chakras in your body, and when they’re balanced, you feel good and everything flows smoothly. But when they’re blocked or imbalanced, you might start noticing some not-so-great symptoms.

Learn more about chakras

The Crown Chakra, known as Sahasrara, resides at the apex of our energy system, atop the head. It governs thought, awareness, enlightened wisdom, and our connection to the Divine. Associated with the color Violet and the pituitary gland, this chakra regulates the flow of consciousness energy. Positioned at the pinnacle of the chakra system, the Crown Chakra is believed to transcend materialistic concerns, opening the path to universal consciousness. Our Crown Chakra Blend harmoniously combines Lavandula angustifolia (Lavender), Citrus limon (Lemon), Santalum (Indian Sandalwood), Nelumbo nucifera (White Lotus), Boswellia sacra (Frankincense Sacra), Citrus aurantium var. amara L. (Neroli), Rosa rubiginosa (Rose), Pelargonium (Geranium) essential oils and Cocos Nucifera (Coconut Oil). This synergistic blend uplifts energy, fostering feelings of serenity, joy, and profound peace in life.

The Third Eye Chakra, or Ajna, is the energy center within our bodies that is responsible for intuition, manifesting, reality, thought, and self-awareness, being located in the middle of the forehead just above the eyes. Being associated with the color Indigo and the element of Light, Third Eye Chakra symbolizes our connection to wisdom and intuition, allowing us to access the inner guidance that comes from deep within our being. This chakra is also associated to the pineal gland inside our brain which in charge of regulating biorhythms, including sleep and wake time.Our Third Eye Chakra Blend combines Cananga odorata (Ylang Ylang), Nelumbo nucifera (Pink Lotus), Lavandula angustifolia (Lavender), Salvia sclarea (Clary Sage), Pinus sylvestris (Scots Pine), Canarium luzonicum (Elemi), Boswellia frereana (Frankincense Frereana) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that brings calmness and peace to the mind while promoting expanded imagination to access deeper truths.

The Throat Chakra, or Vishuddha, is the energy center within our bodies associated with communication, truth, self-expression and creativity, located at the base of the neck. Being associated with the color Blue and the element of Aether, this chakra is responsible for communicating eloquently and with conviction. As the center of communication and creativity, the Throat Chakra allows you to express who you are but also listen deeply to others.Our Throat Chakra Blend combines Tanacetum annuum (Blue Tansy), Magnolia champaca (Champaca), Mentha piperita L. (Peppermint), Salvia rosmarinus (Rosemary), Cupressus (Cypress), Eucalyptus citriodora (Eucalyptus), Rhododendron anthopogon (Rhododendron) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that promotes mental clarity and helps overcome fear for effective communication.

The Heart Chakra, or Anahata, is responsible for regulating the energy associated with self-acceptance, love, balance, compassion, openness, and connection with others. Located right in the center of the chest in the heart region, Heart Chakra connects the lower and upper chakras, acting as a bridge between earthly matters and higher aspirations. Being associated with the color Green and the element of Air, this chakra brings wholeness and recognises love as the ultimate healing force. Our Heart Chakra Blend combines Pelargonium (Geranium), Copaifera officinalis (Copaiba Balsam), Rosa rubiginosa (Rose), Nymphaea caerulea (Blue Lotus), Citrus bergamia (Bergamot), Mentha spicata (Spearmint), Citrus auantiifolia (Lime) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that restores trust and bring feelings of love, compassion, kindness and forgiveness.

The Solar Plexus Chakra, or Manipura, is the core of our personality, intention and identity, being located in the upper abdomen two inches above the navel. This chakra forms our deepest connections with willpower, vitality, and self-esteem. Being associated with the color Yellow and the element of Fire, the Solar Plexus Chakra embodies our unlimited potential to transform thought or inertia into action.Our Solar Plexus Chakra Blend combines Piper nigrum (Black Pepper), Plumeria alba (Frangipani), Cedrus atlantica (Atlas Cedarwood), Citrus × paradisi (Grapefruit), Origanum majorana (Marjoram), Artemisia pallens (Davana), Zingiber officinale (Ginger Root) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that strengthens personal power, self-motivation and confidence.

The Sacral Chakra, or Svadhisthana, is associated with the emotional energy, sensuality, and creativity, being located in the lower abdomen below the navel. Motivated by pleasure and joy, this chakra is the driving force for our enjoyment of life. Being associated with the color Orange and the element of Water, the Sacral Chakra plays an active role in our sexuality and expression of our sexual needs and desires. Our Sacral Chakra Blend combines Santalum album (Indian Sandalwood), Jasminum (Jasmine), Laurus nobilis (Bay Laurel), Elettaria cardamomum (Cardamom), Cinnamomum verum (Cinnamon Bark), Pogostemon cablin (Patchouli), Citrus reticulata (Tangerine) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that promotes creativity, passion, wellness and emotional healing.

The Root Chakra, or Muladhara, is our body's most primal and fundamental energy center, being located at the base of our spine. The energy of this first chakra extends from the base of the spine downward like a root through the legs and feet. Being associated with the color Red and the element of Earth, the Root Chakra regulates the energy associated with instinct, survival, and safety. Our Root Chakra Blend combines Chrysopogon zizanioides (Vetiver), Commiphora myrrha (Myrrh), Boswellia carterii (Frankincense Carterii), Citrus × paradisi (Grapefruit), Pinus sylvestris (Scots Pine), Cyperus scariosus (Nagarmotha Oil), Daucus carota (Carrot Seed) essential oils and Cocos Nucifera (Coconut Oil) to create a synergetic blend that is grounding and brings feelings of stability.

Pour 2-3 tablespoons of our chakra bath salts into a bathtub or foot soak filled with warm water. Soak for 20-30 minutes to experience the full benefits of chakra balancing and relaxation.

After taking a detox bath, it's important to understand that the process of detoxification can sometimes make you feel worse before you start feeling better. This is a normal part of the cleansing process as your body works to eliminate toxins. Here's what you might experience immediately following your detox bath:

  • Lightheadedness: It's common to feel a bit dizzy or lightheaded after a detox bath, especially if you've been soaking in warm water for an extended period. This sensation is usually temporary but can be unsettling if you're not prepared for it.

  • Flu-like Symptoms: You might experience aches and pains similar to those of the flu. This is your body's way of responding to the release of toxins, and while uncomfortable, it's a sign that the detox is working.

  • Nausea: Some people report feeling nauseous after a detox bath. This can happen as toxins are stirred up and begin to exit the body, potentially leading to temporary digestive discomfort.

  • Metallic Taste in the Mouth: A strange, metallic taste in your mouth is another potential side effect. This can occur as heavy metals and other toxins are being expelled from your system.

These symptoms, though unpleasant, are usually short-lived and part of the body's natural detoxification process. To help your body recover and flush out the released toxins, it's crucial to drink 1-2 full glasses of water immediately after your detox bath. Staying hydrated will support your body in eliminating toxins more effectively and help alleviate some of these symptoms.

Remember, while detox baths can be intense, they are also a powerful way to support your body’s natural healing processes. If you find the symptoms too overwhelming or if they persist for an extended period, it's a good idea to consult with a healthcare professional.

**This information is not intended to diagnose, cure, or treat any medical issue. Information contained in any of our posts, conversations, or videos is merely for educational purposes only. The Pretty Hot Mess products are not FDA approved. 

 

 

 

 

 

 

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