When you were a teenager, you might have kept a diary hidden under your mattress. It was a place to confess your deepest secrets and fears without judgment or punishment from your peers or parents. Didn't it feel so good to get all of those thoughts and feelings out of your head and down on paper? It made the world seem clearer.
You may have stopped using a diary once you reached adulthood. But the concept and its benefits still apply to us as adults. Journaling can significantly help to improve mental health. It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
When you were a teenager, you might have kept a diary hidden under your mattress. It was a place to confess your deepest secrets and fears without judgment or punishment from your peers or parents. Didn't it feel so good to get all of those thoughts and feelings out of your head and down on paper? It made the world seem clearer.
You may have stopped using a diary once you reached adulthood. But the concept and its benefits still apply to us as adults. Journaling can significantly help to improve mental health. It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
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Love these. The flavors are great and I have to admit I wasn’t sure if they were working for me till I ran out and I was waiting for my order to get here. They definitely work and don’t leave you feeling anything but calm and collected.
Have only used a tip of it but will also give some away! Thanks
Love this little set. Perfect for using while meditating and traveling.
I deal with a lot of chronic pain and this product helps give me some ease. I absolutely love it
Well, it’s well-known that older skin and doggy paws don’t play nice together. My left arm got scratched pretty bad and several wanted to go haven’t checked. Instead, I trusted Hey Boo which I’m grateful for. I use it for just about any injury now bite or open skin and it has been fantastic.
When the Charka was made available, I took time to review and make the initial choices. I opted for Heart, Root and Third Eye. It was one of my best decisions. I feel more confident and grounded in my own world for once. The negative energy around me is not penetrating and I am feeling stronger in what my own needs are. Strange that I can finally be calm and strong enough to know what my own needs are.
I have been using a lip balm that Angel sold, and the company went out of business. I was milking my last stick. I had them all over the place. #lipbalmaddict. I bought this this past weekend am in love. Even better than the other one I have used for years. Super soft, glides on easily, last for a long time, great sent and my lips are super moist. 💕
Love that it doesn’t taste weird in my drink! It’s a great addition to the super line, love taking it daily.
Absolutely love this, perfect for ingrown hairs!
I've never used a magnesium spray before, I will not be without it now. Not scented helps me sleep and calms me
One of my favorite stones on my alter.
