When we suffer a loss, it can shake us to our core—and oftentimes lead to feelings of grief, confusion, and uncertainty. Unfuck Your Grief is a comprehensive guide to the journey through grieving that draws on practical advice from neuroscience and Dr. Faith Harper's expertise as a best-selling author of self-care books. This powerful paperback helps you get grounded and regain control over your life by exploring what grief really feels like—in the body and in the mind—and how to create an environment conducive for healing.
Unfuck Your Grief provides valuable insight on how to deal with many different varieties of grief, including traumatic experiences, long-term losses, and scenarios where professional support may be necessary. With her wise yet funny approach, Dr. Harper supports readers as they rediscover resilience and offer tips to heal ourselves while showing our compassion for those around us who are suffering too. Unfuck Your Grief is an essential book for anyone experiencing, or who has experienced loss – you deserve the peace that comes with healing.
Product Info
• Made in United States
• Weight: 4 oz (113.4 g)
• Dimensions: 7 x 5 x 0.5 in (17.8 x 12.7 x 1.3 cm)
When we suffer a loss, it can shake us to our core—and oftentimes lead to feelings of grief, confusion, and uncertainty. Unfuck Your Grief is a comprehensive guide to the journey through grieving that draws on practical advice from neuroscience and Dr. Faith Harper's expertise as a best-selling author of self-care books. This powerful paperback helps you get grounded and regain control over your life by exploring what grief really feels like—in the body and in the mind—and how to create an environment conducive for healing.
Unfuck Your Grief provides valuable insight on how to deal with many different varieties of grief, including traumatic experiences, long-term losses, and scenarios where professional support may be necessary. With her wise yet funny approach, Dr. Harper supports readers as they rediscover resilience and offer tips to heal ourselves while showing our compassion for those around us who are suffering too. Unfuck Your Grief is an essential book for anyone experiencing, or who has experienced loss – you deserve the peace that comes with healing.
Product Info
• Made in United States
• Weight: 4 oz (113.4 g)
• Dimensions: 7 x 5 x 0.5 in (17.8 x 12.7 x 1.3 cm)
Let customers speak for us
So, I have silently suffered the life a life of coughing, a sniffling nose, with itchy eyed and endless boxes of paper towels, hankies, shirt sleeves and work rags to keep me tidy from these miserable allergies. Always living by oak trees and rag weed, mold and dust. But, no longer do I suffer in Vain. After being directed to Pretty Hot Mess in Glens Falls, NY , a roller ball application of "Ithces Brew" on my nose, neck, chest, ears and the feet !!! within 5 hours and two steam room sessions I am a Super Human again. Thank you gals at Hot Mess and our YMCA receptionist for sending me your way. My daily routine now. I am cured, so amazing. This definitely will be a stocking stuffers for our family Christmas. Cheers, Annie C
Love these. The flavors are great and I have to admit I wasn’t sure if they were working for me till I ran out and I was waiting for my order to get here. They definitely work and don’t leave you feeling anything but calm and collected.
Have only used a tip of it but will also give some away! Thanks
Love this little set. Perfect for using while meditating and traveling.
I deal with a lot of chronic pain and this product helps give me some ease. I absolutely love it
Well, it’s well-known that older skin and doggy paws don’t play nice together. My left arm got scratched pretty bad and several wanted to go haven’t checked. Instead, I trusted Hey Boo which I’m grateful for. I use it for just about any injury now bite or open skin and it has been fantastic.
When the Charka was made available, I took time to review and make the initial choices. I opted for Heart, Root and Third Eye. It was one of my best decisions. I feel more confident and grounded in my own world for once. The negative energy around me is not penetrating and I am feeling stronger in what my own needs are. Strange that I can finally be calm and strong enough to know what my own needs are.
I have been using a lip balm that Angel sold, and the company went out of business. I was milking my last stick. I had them all over the place. #lipbalmaddict. I bought this this past weekend am in love. Even better than the other one I have used for years. Super soft, glides on easily, last for a long time, great sent and my lips are super moist. 💕
Love that it doesn’t taste weird in my drink! It’s a great addition to the super line, love taking it daily.
Absolutely love this, perfect for ingrown hairs!
I've never used a magnesium spray before, I will not be without it now. Not scented helps me sleep and calms me
