Are you feeling overwhelmed and need some help calming your mind? Look no further – A Little Bit of Meditation is here to provide an easy introduction to one of today’s most popular spiritual practices. With insightful teachings from best-selling author Amy Leigh Mercree, you will be able to explore how meditation can help bring peace and clarity in our chaotic lives.
When used regularly, meditation has countless tangible benefits! Not only can you achieve a state of conscious awareness, but also experience decreased anxiety levels, increased productivity and improved self-confidence. The book provides a selection of guided meditations specifically curated for busy people that are easy to follow and understand. Whether you have just a few minutes or can dedicate longer amounts of time, practice mediated with A Little Bit of Meditation and see the world through a calming lens!
Are you feeling overwhelmed and need some help calming your mind? Look no further – A Little Bit of Meditation is here to provide an easy introduction to one of today’s most popular spiritual practices. With insightful teachings from best-selling author Amy Leigh Mercree, you will be able to explore how meditation can help bring peace and clarity in our chaotic lives.
When used regularly, meditation has countless tangible benefits! Not only can you achieve a state of conscious awareness, but also experience decreased anxiety levels, increased productivity and improved self-confidence. The book provides a selection of guided meditations specifically curated for busy people that are easy to follow and understand. Whether you have just a few minutes or can dedicate longer amounts of time, practice mediated with A Little Bit of Meditation and see the world through a calming lens!
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This is the only thing that has helped my lower back since I had gotten in an accident.
I love this scrub. I keep it in continued use for my nightly makeup removal. I am hooked!
I have plantar fasciitis and it is a very painful foot condition. I apply at night before bed just a small amount and by morning I can stand without wincing. This is amazing. Thank you so so much!
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Before this case came out, I was using metal cigarette flip top cases. This a way better solution. Just watch out the letters don't break off. the lower right of the H broke off when I took the case out of the plastic sleeve.
I put it on about 30 minutes before bedtime and a long with the Moon Magic, I fall asleep and stay asleep.
My dog wouldn't stop scratching and was drying out their skin. This helped clear up my dogs dry spot in just a few days
I really enjoyed this product. I have very sensitive skin but I had. I issues. I do recommend using it.
I have been using the CYAWD roller and it does just that, it calms me down and I am able to fall asleep fast. CBD gummies…I take one every night and I sleep for 7-8 hours easily and it helps with my chronic inflammation. Best products around exclusively at The Pretty Hot Mess. Highly recommend!! Thank you Angel
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Another product that I continue to use and love. Helps me every time! Thanks
I look forward to putting this on my face after a shower. A little goes a long way. It feels so nice.
I am annoyingly sensitive to things. Prior to using this I had never been a fan of creams/lotions on my face. I would put something on and couldn't take it off quick enough. Not with this though!
I would 100% recommend this product!
I’ve been using this for about a year. In the summer it aids in a beautiful tan. I was worried about yellowing of my skin but this is light and does not stain the skin. I actually use it on my face and neck the majority of the time. I love it, Angel and PHM hit it out of the park with this line.
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