For teenage girls, take four (4) gummies daily. May be taken with or without food.
Serving Size: Four Gummies
Amount Per Serving
Calories ... 35
Total Carbohydrate ... 8g
Sugars ... 5g
Added Sugars ... 5g
Vitamin A ... 450mcg
(as 50% beta-carotene, 50% retinyl palmitate USP)
Vitamin C ... 90mg
(as ascorbic acid USP)
Vitamin D ... 20mcg (800IU)
(Vitamin D-3 as cholecalciferol USP)
Vitamin E ... 15mg
(as d-alpha-tocopherol from sunflower oil)
Vitamin K ... 24mcg
(Vitamin K-2 as menaquinone-7)
Thiamin ... 0.12mg
(Vitamin B-1 as thiamine mononitrate USP)
Riboflavin ... 0.13mg
(Vitamin B-2 USP)
Niacin ... 16mg
(Vitamin B-3 as inositol niacinate)
Vitamin B-6 ... 3.4mg
(as pyridoxine hydrochloride USP)
Folate ... 400mcg DFE (240 mcg L-methylfolate)
(Vitamin B-9 as L-methylfolate, calcium salt)
Vitamin B-12 ... 4.8mcg
(as methylcobalamin)
Biotin ... 60mcg
(Vitamin B-7)
Pantothenic Acid ... 5mg
(Vitamin B-5 as calcium-D-pantothenate USP)
Choline ... 22mg
(as choline bitartrate USP)
Iodine ... 5mg
(as potassium iodide USP)
Zinc ... 7.3mg
(as zinc citrate USP)
Selenium ... 27.5mcg
(as sodium selenite)
Manganese ... 1.15mg
(as manganese amino acid chelate)
Chromium ... 17.5mg
(as chromium picolinate)
Molybdenum ... 22.5mcg
(as molybdenum amino acid complex)
Sodium ... 15mg
Fish Oil ... 300mg
Total Omega-3 Fatty Acids ... 111mg
EPA ... 33mg
(Eicosapentaenoic Acid)
DHA ... 22mg
(Docosahexaenoic Acid)
Lutein ... 6mg
(from marigold)
Zeaxanthin ... 1mg
(from marigold)
Inositol ... 4mg
(as inositol niacinate)
Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric, Organic Maqui Berry)
This product does not contain
Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with your healthcare practitioner. Store in a cool, dry place, away from direct sunlight.